Training

Our health and fitness expert is back to answer your questions this week on last minute training, hill climbs, seatpost height, and more. Take it away Dave…

Our health and fitness expert is back to answer your questions this week on knee niggles, bike fits, stretching and more, take it away Dave…

This month: How long off the bike before fitness drops; Training with a cold; Which hills are the right hills; Handy training rules of thumb and lots more