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event
Adult Coaching - Climbing and Descending
Event info
This road bike coaching session is ideal for club, sportive riders and triathletes. This session will enable riders to climb more efficiently and descend safely and at speed.
During this fun session we’ll look at selecting the correct gear for climbing in and out of the saddle along with pacing for shorter and longer climbs. We will also take the opportunity to build confidence in order to descend safely and effectively through body positioning. The bi-product of this is FREE speed. Finally, we’ll see how we can use this free speed to help with inclines/climbing on rolling roads.
crazy that his own brief describes it as "his long suffering partner" also how come the two blokes he collected from the snooker club to assist in...
but in cases where you report other cyclists close passes, you literally are the witness to it, not the victim ?...
1. It's obviously more aerodynamic, even a small backpack or hydration pack can help, there are studies about this....
theres an attitude I encounter alot locally, and demonstrated in bucket loads by drivers on my commute home tonight, that cyclists shouldnt be on...
When I was a student it was virtually unheard of for someone to have a car. It wasn't even that it was considered a luxury that almost no-one could...
If the chains snap that is lack of build quality or material.....
"Wisdom is better than weapons of war, but one sinner destroys much good."
His life was only worth shy of 7 years ,that's too lenient in every book .Let alone drugged up and leaving him to die
I came here to basically write the same thing, the floating bus stop near me has a very narrow cycling lane between a very narrow pavement and a...
It wasn't an official consultation meeting - see my comment above.