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Effects of Cycling on Body
Cycling is mainly an aerobic activity, which means that your heart, blood vessels and lungs all get a workout. You will breathe deeper, perspire and experience increased body temperature, which will improve your overall fitness level. The health benefits of regular cycling include: increased cardiovascular fitness.
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9 comments
The day I started cycling was the day that I realised my calves would never be big enough
Can we stick to the point? Your Dairy Farming issues are not relevant here.
The health benefits of regular cycling include: increased cardiovascular fitness.
Unfortunately....It will also have a negative effect on your wallet/finances....
The continued use of the larger muscle groups makes you less susceptible to fall injuries as you age
Does anyone not?
It makes you irresistible to women with toned legs and glutes:D
Which is great if you like women with toned legs and glutes.
Speak for yourself!
Hasn't worked for me (which is probably just as well as my wife would have had a fit).
Thanks amy