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16 comments
Before and after!
During I go for soda.
Both for me, but the pre-ride one is more enjoyable.
It's all about the mid ride cappuccino for me.
Bonus points if it has a little bicycle on top
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Tea for me.
The only performance enhancing drug I take is EPO.
What the actual flip? Pre-ride and mid-ride coffee (unless I can’t vouch for the place I’m supping, in which case it’s a pot of tea). Post-ride it’s fizzy water or - if I can get away with it - a Belgian beer or two. Coffee AFTER a ride? Why that’s just crazy talk!
Pre: yes, large espresso- it does an evacuation job.
Mid: hell yes, flat white avec some cake.
Post: no. Summer = beer (often the bad boy below if home, recommended). Not summer = vin rouge, tea or if it’s chuffing cold, soup.
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Don't really don't do caffeine fuelled rides anymore. Had a spot of acid reflux last year and was working through the problem food list to find the culprit and stopped caffeine for a bit and did a couple of half decent rides without stims. Not really bothered since.
I downed a caffeine gel on the return side of longish ride last week but that's the only one I've done this year.
Love a post-ride coffee and toast though.
2x espressos in the morning and one or two after lunch, the cycling fits in around that.
Pre for me.
Beginning to feel I have a caffeine problem.... espresso before setting out, cortado/Gibraltar half way round and and a flat white once home and the toast nicely browned
Caffeine problem or a protective dose?
Caffeine from four cups of coffee protects the heart with the help of mitochondria: https://www.sciencedaily.com/releases/2018/06/180621141008.htm
Pre-coffee for me too.
Like StraelGuy, I'm an Aeropress fan too - the easiest way to get a fantastic cup of coffee.
As we're talking about coffee, I'd like to give a big recommendation to https://www.hasbean.co.uk/ - I buy all my green coffee from there and small-batch roast it at home for ultimate freshness (unroasted beans keep really well for months; roasted beans keep for a couple of weeks and ground coffee keeps for about 20 minutes). They supply roasted/ground coffee too for those of you who aren't obsessive about coffee.
I like my women like I like my coffee - black and hand picked from a third world country, lightly roasted, precisely ground (optional filtering to remove fines) and steeped in 80°C water for 40-50 seconds, then filtered through a metal disc.
Still single then?
I wish (looks around to make sure my wife can't see what I'm writing). Imagine the number of bikes I could have if I was still single...
Tea, strong Yorkshire Gold. And ice Cold Coca Cola, in cans. But no options for this, coffee turns me a bit odd.
Definitely pre-, it's all that gets me out on my bike most rides. Current fave is Whittard's Old brown Java ground at home and made in an Aeropress.