Norwich 100/60/30 bike ride
From the start in central Norwich outside The Forum and City Hall, the routes all take in classic North Norfolk countryside and coast before looping back to the Finish where a warm welcome awaits within sight of the stunning cathedral.
Returning for it's 26th year with the best cycling in Norfolk the 60 mile route heads past the Broads to Horsey Mill by the coast, while the 30 mile ride visits Ranworth and crosses Horning Ferry. The 100 mile route takes in the edge of the Broads, Horsey Mill, the coast (and some hills!) all the way out to Cley, then back past Blickling Hall before a triumphant return within sight of the Cathedral. Then all rides share the Finish in Norwich with live music, beer tent and food close to the Cathedral
Guessing you made it out to the Taipei show this year then!
Yet you clearly do need perspective - its all over your response. It tells you that 40 cars passed you safely but yet you've been triggered by...
I can't imagine carrying that Lion of Flanders flag round with him helped Van der Poel much either.
I'd find a physio who would have a look. They will do tests to determine where the issue lies, the extent of mobility and maybe some exercises....
You dope and you lose the jerseys. Its as simple as that. There are plenty of valid points to be made about cycling at the time and the prevalence...
Absolutely - I'm a big fan of sub-compact chainsets, which can help you get a low gear even without a very large sprocket. Your 46/30, 11-34 combo...
An uh-oh email signifying that it took Tadej Pogacar to dethrone you, that's pretty impressive. You'd want to keep that email.
I wouldn't mind, but I would like the caveat that it should come after I've enjoyed at least one post-ride pint of beer. Sure many others have...
It was a bit of a tongue in cheek suggestion
The thing we're envious of over here in the UK is ... any largely motor vehicle-free area (still not normal for UK). Never mind one with formal...