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event
Base Training – a presentation by Club Coach Barry Wootten at St Andrews Church Hall, Tiptoe
Event info
New Forest Cycling Club
Present an evening with club Coach Barry Wooten Tiptoe near Lyminton Hants. On Friday 16th November to provide information on how to train effectively over the winter months to maximise your performance next summer. The evening will involve a presentation on what is base training, how to structure a training programme and touch on elements of nutrition and weight training that are relevant to base training. There will also be chance for Q and A during and after the presentation.
Doors open at 1930 and the presentation will commence at 2000. All welcome.
If I was spending that kind of money it would be on a top end Colnago all day long.
He advocates only riding mountainbikes solely offroad for ultimate safety, which is great if you're a millionaire of leisure living in Colorado...
That looks like a fun bike. Frame only, 2 and an 1/2 grand.
Does this count as social media?
But down the line it can put a big dent in its resale value which ups leasing costs and the amount of cash an owner is throwing at their status...
Fair enough, personal experience may trump (not that one) theory. However, the bonking I have experienced has been due to lack of carbs. Your point...
Agreed, but he was still right to publicise the event. The police, if they're anything like Lancashire, will do nothing at all.
mdavidfrodo?
in the UK we have policing which to a greater or lesser extent relies on assistance from members of the public......
Just wanted to share a quick thank you to everyone who helped out in this thread....