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event
Base Training – a presentation by Club Coach Barry Wootten at St Andrews Church Hall, Tiptoe
Event info
New Forest Cycling Club
Present an evening with club Coach Barry Wooten Tiptoe near Lyminton Hants. On Friday 16th November to provide information on how to train effectively over the winter months to maximise your performance next summer. The evening will involve a presentation on what is base training, how to structure a training programme and touch on elements of nutrition and weight training that are relevant to base training. There will also be chance for Q and A during and after the presentation.
Doors open at 1930 and the presentation will commence at 2000. All welcome.
Muddyfox tour 100's I've wide & flat feet plus there's the optional choice of using cleats with them...
Just doing the Lord's work in case anyone's interested in this product. This Mucoff Pump is a £100 rebrand of an £85 Rockbros rebrand of a £60...
You've watched ESPN before right ?
You forgot ignoring half the race to show awkward interviews with the riders' Proud Parents™ instead.
Obviously it means 'springing out of the bunch' on a critical sector. Or maybe it's referring to the time of year.
Car crashes through garden wall for second time in 18 months https://www.wiltshire999s.co.uk/car-crashes-garden-second-time/
Woman taken to hospital after flipping car onto roof in Trowbridge...
Its blindingly obvious from the image that the DKE of the buses include the mirrors which extend to nearly reach the edge of the tarmac pavement on...
It's sad when being very good at your job - any job - isn't enough to earn a decent living. It shouldn't be that way....
Bigly!