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Xenon: the Next Big Thing in 'legal' doping?

Obscure inert gas stimulates EPO production in mice

Unless you’re a bit of a chemistry geek, you’ve probably never heard of xenon. That’s about to change as the gas is being reported as the Next Big Thing in (possibly) legal performance enhancement.

Xenon is one of the noble gases, the group of chemically unreactive elements that hang out on the far right of the periodic table, largely minding their own business. The group includes balloon-filling gas helium and neon, used to make glowing signs.

While it’s hard to get xenon to react chemically, it turns out to have some biological uses. It’s an anaesthetic, and thanks to recent improvements in its extraction from the atmosphere, xenon-based anaesthetic machines are beginning to appear.

It also turns out to stimulate the body to produce a hormone everyone in cycling has heard of: erythropoietin, or EPO.

EPO in turn triggers the creation of red blood cells, increasing the blood’s ability to carry oxygen and therefore improving performance in aerobic sports such as cycling, cross-country skiing and running.

According to an article in The Economist, Russia has been using xenon as a performance-enhancer for a few years now. A 2010 document produced by the State Research Institute of the Ministry of Defence advises on how to use the gas. Before competition it can help with listlessness and sleep disruption, and afterwards it can improve recovery.

The manual recommends a 50:50 mixture of xenon and oxygen, inhaled for a few minutes, ideally before going to bed. The gas’s action continues for 48 to 72 hours, so it should be repeated every few days.

Xenon doesn’t just stimulate EPO production. Because it works by activating production of a protein called Hif-1 alpha, which in turn causes production of other hormones as well as EPO, the manual claims its benefits include increasing heart and lung capacity, preventing muscle fatigue, boosting testosterone and improving an athlete’s mood.

There are as yet no studies in humans measuring xenon’s effect on EPO production, so it’s possible this is all placebo effect. But a 2009 study in mice by Mervyn Maze at Imperial College, London, found that exposing the animals to a mixture of 70% xenon and 30% oxygen for two hours more than doubled the animals’ EPO levels a day later.

That’s a much longer-lasting effect than traditional legal methods of stimulating EPO production such as sleeping in a hypoxic ‘altitude’ tent, where the effect vanishes after a few hours.

If xenon use becomes more widespread, the question will be, is it allowed under  World Anti-Doping Agency rules?

The Russians clearly think so. The country has honoured Atom Medical Centre, a  medical xenon producer, for its help preparing athletes for the 2004 summer Olympics and the 2006 winter games.

Under ‘Prohibited methods’, WADA’s Prohibited List says this about messing about with your blood to increase its ability to carry oxygen:

M1. Manipulation Of Blood And Blood Components

The following are prohibited:

1. The administration or reintroduction of any quantity of autologous, allogenic (homologous) or heterologous blood or red blood cell products of any origin into the circulatory system.

2. Artificially enhancing the uptake, transport or delivery of oxygen, including,but not limited to, perfluorochemicals, efaproxiral (RSR13) and modified haemoglobin products (e.g. haemoglobin-based blood substitutes, microencapsulated haemoglobin products), excluding supplemental oxygen.

3. Any form of intravascular manipulation of the blood or blood components by physical or chemical means.

It could be argued that paragraph 3 would cover xenon use, though you could also argue that it’s so broadly worded that it could cover just about anything an athlete does that might affect the blood, including training and racing.

WADA’s prohibited list is underpinned by the WADA Code, which says that to be considered doping a substance or method has to meet two out of three criteria. It has to enhance performance, it has to present a health risk or it has to violate the spirit of sport.

If inhaling an obscure gas turns out to be provably performance-enhancing but not harmful, WADA could be in the interesting position of deciding to invoke the ‘spirit of sport’ rule if it wanted to ban the use of xenon.

John has been writing about bikes and cycling for over 30 years since discovering that people were mug enough to pay him for it rather than expecting him to do an honest day's work.

He was heavily involved in the mountain bike boom of the late 1980s as a racer, team manager and race promoter, and that led to writing for Mountain Biking UK magazine shortly after its inception. He got the gig by phoning up the editor and telling him the magazine was rubbish and he could do better. Rather than telling him to get lost, MBUK editor Tym Manley called John’s bluff and the rest is history.

Since then he has worked on MTB Pro magazine and was editor of Maximum Mountain Bike and Australian Mountain Bike magazines, before switching to the web in 2000 to work for CyclingNews.com. Along with road.cc founder Tony Farrelly, John was on the launch team for BikeRadar.com and subsequently became editor in chief of Future Publishing’s group of cycling magazines and websites, including Cycling Plus, MBUK, What Mountain Bike and Procycling.

John has also written for Cyclist magazine, edited the BikeMagic website and was founding editor of TotalWomensCycling.com before handing over to someone far more representative of the site's main audience.

He joined road.cc in 2013. He lives in Cambridge where the lack of hills is more than made up for by the headwinds.

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28 comments

Avatar
700c | 10 years ago
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The 'obscure' gas that 'only chemistry geeks have heard of'.. - apart, of course, from most car drivers, who either make use of it in their headlights or who have been blinded by someone else who does..

Interested to see the performance enhancing effects of using a syringe (pictured) to inject the gas into the bloodstream!!

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ch | 10 years ago
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Xenon can usually be easily detected by Travis Tygart's see through X-ray vision. However, I happen to have limited supply of Kryptonite masking agent from the planet Krypton which is guaranteed to fog Tygart's vision. Jut deposit 100 pounds in my paypal account "Lanx Luthorstrong" with a message containing your postal address and I'll send you 1 gram.

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MartyMcCann | 10 years ago
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Well to anyone who has ever been blinded by those bloody xenon headlights many cars have now, this will give a new meaning to dopers "glowing"...!

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rich22222 | 10 years ago
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The thing that impresses most about this article is the imaginatively captioned photograph of the fairly irrelevant syringe....

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SideBurn replied to rich22222 | 10 years ago
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rich22222 wrote:

The thing that impresses most about this article is the imaginatively captioned photograph of the fairly irrelevant syringe....

You beat me to it rich22222! Has this picture always been captioned and I have not noticed?
(a) Surely this caption will encourage people to inject the Xenon  24
(b) Surely the caption should say syringe and needle  24
Pedantic.... moi?  3
But whatever; it is not very noble is it?

Avatar
ronin | 10 years ago
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I knew about Xenon ages ago...and when Xenon II came out on the Atari ST...

Perhaps lie detector tests should standard at grand tours. When ever there is money involved there's gonna be skull duggery.

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Leviathan | 10 years ago
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What about just Helium in your tyres?

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Flying Heron | 10 years ago
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Just had a whole balloons worth.... Made my voice go very high pitched and my youngest is now crying. Damn wish I'd not speed read the article now

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edster99 replied to Flying Heron | 10 years ago
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Flying Heron wrote:

Just had a whole balloons worth.... Made my voice go very high pitched and my youngest is now crying. Damn wish I'd not speed read the article now

Would i be a total killjoy geek if I said that actually your voice was very very low as it is much denser than air ?  1

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Grizzerly | 10 years ago
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Presumably the Russian use of Xenon gas indicates that this is still at the most basic level. No doubt it will soon progress...

with the use of Veloce, Centaur and ultimately to super Record gas...

Are the Japanese experimenting with inhaling Sora & Tiagra gas?

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MattT53 | 10 years ago
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Given drugs that inhibit HIF1A have been developed for treating tumour growth this might not be such a great idea .....

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jarredscycling | 10 years ago
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Don't really get all the Sky comments? Seems like as the above comments have stated the biological passport would still catch people using Xenon

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Timsen | 10 years ago
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Why are Sky even being mentioned, this is how rumours start ! Surely the only association in the article above is with Russian research & possibly therefore Russian Athletes/teams might be involved.
In any event I'm not so certain that this is "cheating" .... in exactly the same way, certain types of training or modified equipment push the boundaries, this surely being a natural occurrence in elite sport ?

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allez neg replied to Timsen | 10 years ago
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Timsen wrote:

Why are Sky even being mentioned, this is how rumours start ! Surely the only association in the article above is with Russian research & possibly therefore Russian Athletes/teams might be involved.
In any event I'm not so certain that this is "cheating" .... in exactly the same way, certain types of training or modified equipment push the boundaries, this surely being a natural occurrence in elite sport ?

I'm inclined to agree - like F1 where lots of very clever people analyse the rulebook for areas where a new interpretation may give half-a-tenth (their equivalent of marginal gains!)

Is it hugely different from sportsman using oxygen tents and hyperbaric chambers et al for recovery from illness and injury?

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Roberj4 | 10 years ago
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I produce a lot of gas, try and time it right at the start of each climb. Wonder if I can bottle it and sell it to Team Sky  31

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usedtobefaster | 10 years ago
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Breathing concentrated levels of xenon wouldn't be detectable but the after effects would be.

Wasn't the biological passport system created to pick up abnormal levels of haemoglobin no matter how this occurred - EPO, blood transfusion, altitude training etc. - so surely inhalation of concentrated levels of xenon would flag under the bio passport system

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Simmo72 | 10 years ago
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WTF
Whats with the Sky accusations, anyone could be doing this in any sport?

Agree with the comments about if on the biological passport then this should show up, unless they have been taking it since day one and its appears as a natural level, in which case you probably can't spot it at the moment.

Is it cheating? I think so.

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shay cycles | 10 years ago
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Quote: "M1. Manipulation Of Blood And Blood Components

The following are prohibited:"

This practice clearly violates paragraph 2 (not 3) as it refers to "Artificially enhancing the uptake, transport or delivery of oxygen, including,but not limited to,..." (whereas paragraph 3 refers to "intravascular manipulation....". Note also that supplemental oxygen is excluded.

Is it doping? - Of course it is!

Can the Xenon be tested for? - don't know yet.

Can the effects be tested for? - Yes, fairly easily, assuming that the practice is not used consistently throughout the whole year/career, it would show through biological passports where changes in hormone levels and Haemocrit would be evident.

Is this cheating? - Of course it is!

Will people cheat this way? - Of course they will because some people will cheat in whatever way they can and will always justify themselves in whatever way they can. But they will always be in the wrong!

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farrell | 10 years ago
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Honestly, I will be bitterly disappointed if a team called Sky aren't using a gas that is found in the air we breathe.

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allez neg | 10 years ago
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I'm here all week.....available for weddings, birthdays, bar mitzvahs etc etc

I'll get my coat

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jasecd | 10 years ago
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I guess it is doping by a different method. The question is can you successfully outlaw this?

Is there a test for inhalation of xenon?

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Critchio | 10 years ago
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Ban it. Science diets, extremely hi-tech and often secret training programmes/schedules, altitude training and technology is one thing. Intentionally administering a specific chemical through a process of special chemical extraction and then the special treatment using that chemical just feels wrong.

And, if, and its a big IF, Team Sky are doing this because their training is robustly secretive then shame on them. Its just doping in another form. Wasn't there something about Dave B not disclosing his teams training secrets that got in the media?

I hope I am very wrong. About all of it  1

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notfastenough | 10 years ago
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[goes outside to inhale the contents of car headlights]

Nope, I'm still slow.

Avatar
allez neg replied to notfastenough | 10 years ago
1 like
notfastenough wrote:

[goes outside to inhale the contents of car headlights]

Nope, I'm still slow.

....but your night vision rocks!

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notfastenough replied to allez neg | 10 years ago
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allez neg wrote:
notfastenough wrote:

[goes outside to inhale the contents of car headlights]

Nope, I'm still slow.

....but your night vision rocks!

Ba-dum tish! Very good!

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Roberj4 | 10 years ago
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Well I knew my BSAC Dive Leader and Nitrox qualifications would come in handy sooner or later. I'm off down to my local BOC dealer for 50:50 mixture of xenon and oxygen  24

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WolfieSmith replied to Roberj4 | 10 years ago
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Same here! 32 year's man and boy. Nothing like a bit of BSAC qualification dropping on a cycling site... Scapa?

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CarbonBreaker replied to WolfieSmith | 10 years ago
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MercuryOne wrote:

Same here! 32 year's man and boy. Nothing like a bit of BSAC qualification dropping on a cycling site... Scapa?

I'm sitting on the sofa right now with a rich Xenon mix in the re-breather... Bit chilly for Scapa today.

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