Team Sky’s Chris Froome says “you have to make yourself hurt” to get the benefit from training camps on Tenerife to be able to help you cope with the suffering and pain once you are racing.
The four time Tour de France winner was speaking during a camp at Mount Teide to the BBC’s Tom Fordyce.
"When I first started coming here, it felt like we were on the Moon," he said. "I wondered what we were going to do for two weeks.
"It's pretty desolate up here. It's just the hotel. But that's perfect. These training blocks, you can literally shut the rest of the world out.
"We're out on our bikes almost all day, and when you come back to the hotel in the evening there's nothing. Just peace and quiet. Massage, eat, sleep. Rinse and repeat. You do exactly what you need to get ready for July.
"It is going to bring pain. But that is what this is all about. We're bike riders. You're not going to get better by just cruising around, getting coffees every day.
"You've got to get out there and make yourself suffer. You have to make yourself hurt."
Froome is currently racing at the Tour of the Alps and next month, rather than defend his Giro d'Italia title, will ride at the Tour de Yorkshire, his first race in the colours of Team Ineos following its takeover of Team Sky's management company.
Read the full interview here.
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3 comments
Great Fleche Wallone finish.. we are being spoiled with excellent bike racing at the moment!
If people think London is crap, go cycle in NY, it's fucking horrible and the plod there make the MET look like bobbies out of Z-cars.
Ticketing people for no bells, for fucks sakes, it's NSW stasi state all over again. You can't reason with these power tripping sub humans, they will just point a gun at you and arrest you the moment you try to ascertain your rights, like too many police in the US they aren't interested in your lawful rights, they do what they want and they know that the system will back them up to the hilt even when they murder innocent people. Have you seen the one with the elderly person who was slightly over the speed limit who was shot in their vehicle, it's fucking mental out there!
No amount of money could get me wanting to be a commuter cyclist in NY, not a cats in hells chance!
American policy seems to involve cracking down on the victim.