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Climbing ramps vs drags

Imagine you have to climb 100m over 5km. Would you prefer a 5km drag at 2% gradient or 4km flat followed by a 1km ramp at 10% gradient.

I used to prefer the drag, but recently I seem to like flat followed by ramp, somehow it feels easier.

Any opinions?

If you're new please join in and if you have questions pop them below and the forum regulars will answer as best we can.

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2 comments

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KirinChris | 13 years ago
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Yes ramp for me.

Easy to say though - I'm a two hour drive from the nearest hills.  3

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dave atkinson | 13 years ago
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I'd go for the 10% i think. i hate those long gradual climbs, at least 10% for a km is something you can attack...

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