- News
- Reviews
- Bikes
- Accessories
- Accessories - misc
- Computer mounts
- Bags
- Bar ends
- Bike bags & cases
- Bottle cages
- Bottles
- Cameras
- Car racks
- Child seats
- Computers
- Glasses
- GPS units
- Helmets
- Lights - front
- Lights - rear
- Lights - sets
- Locks
- Mirrors
- Mudguards
- Racks
- Pumps & CO2 inflators
- Puncture kits
- Reflectives
- Smart watches
- Stands and racks
- Trailers
- Clothing
- Components
- Bar tape & grips
- Bottom brackets
- Brake & gear cables
- Brake & STI levers
- Brake pads & spares
- Brakes
- Cassettes & freewheels
- Chains
- Chainsets & chainrings
- Derailleurs - front
- Derailleurs - rear
- Forks
- Gear levers & shifters
- Groupsets
- Handlebars & extensions
- Headsets
- Hubs
- Inner tubes
- Pedals
- Quick releases & skewers
- Saddles
- Seatposts
- Stems
- Wheels
- Tyres
- Health, fitness and nutrition
- Tools and workshop
- Miscellaneous
- Cross country mountain bikes
- Tubeless valves
- Buyers Guides
- Features
- Forum
- Recommends
- Podcast
forum
Heartrate and freshness
Just been on the bike for the first time in 6 days.My HR climbed so easy to my level 2 zone 150 bpm.If I train 5 or 6 days a week getting my HR to that level feels alot harder than today.Is it just because of having a rest or is there more to it! 
If you're new please join in and if you have questions pop them below and the forum regulars will answer as best we can.
Latest Forum Topics
Latest Comments
- chrisonabike 22 min 38 sec ago
I'm just waiting for wtjs to pop up and state "eBikes? Hanging's too good for them"!
- chrisonabike 21 min 31 sec ago
Kei vehicles here. Europe already has microcars of course (in fact there's at least one place in the US where they have quite a few really micro...
- Dunnoeither 1 hour 33 min ago
It may surprise the people at Grundig to hear this but bike thieves are aware of the AirTag situation and even the most hamfisted person can break...
- wtjs 2 hours 19 min ago
Let's hope that it makes other drivers think twice before attacking cyclists...
- wtjs 2 hours 36 min ago
You've missed the bit where it's going to court...
- brooksby 2 hours 49 min ago
Don't worry, Gore: the Orange One will probably soon make the use, and possibly the consumption, of PFAS compulsory after he read this TikTok...
- wtjs 3 hours 12 min ago
Ashford only needs something to break down or a slight accident and you might as well forget it as it's gridlocked...
- Hirsute 4 hours 15 min ago
All sorts of people are subject to hatred and othering under the fascist, nazi regime of trump and musk. I'm sorry I did not give a exhaustive list.
- ChrisA 4 hours 20 min ago
Blade Mews is private, so you have to ask why the council thought it reasonable to (legally) restrict cycling on a public right of way, that...
- Born_peddling 10 hours 28 min ago
To be fair as much as I like to see decent public rack being put up just not at the cost of taking spaces like these specifically designed to allow...